healthy apple oat muffin

Healthy Apple, Yogurt and Oat Breakfast Muffins

So I’ve put on a little weight recently. Just a few kilos. It’s actually bothering the heck out of me but I’m trying not to freak out about it. I have no idea how it happened. It couldn’t possibly be due to all the beer, cider, lychee martinis and white sangria (that stuff is amazing) that I have been drinking now that spring is here. Or it couldn’t be because … Continue reading →